"Absolute LIFELINE when I went through an acute episode of anxiety and depression earlier this year...  

It was such a dark and lonely time. Then, like magic, this fell into my lap. It became a part of a daily routine that kept me moving forward; slowly at first, and then a bit faster, until my mind and body recovered. The daily journaling, meditations, and encouragement helped lay a foundation of health and healing that I’m still enjoying. I am so very grateful to Andrea and Chan. Thank you so much." - Tiffany T.